Super Hooper


No longer is the ‘Hula Hoop’ but instead..the POWERHOOP!

Shake & Shuffle are introducing Powerhoop classes to their timetable. Combining old fashioned fun with modern design, Powerhoops give great enjoyment to all who use them yet are fantastic “waist-whittlers”!!

These weighted, padded Powerhoops are a fun and effective way to slim your waist and strengthen your core muscles. They’re weight and large diameter make Powerhoops easy to use, even for those who never succeeded with old fashioned plastic hulahoops (like myself!)

Benefits include:

  • Weight loss/calorie burn
  • Improved coordination and endurance
  • Reduced lower back pain and stiffness
  • Slimmer waist, glutes, hips & thighs

These brightly coloured hoops can work wonders! With regular use – just a few minutes a day – the results will speak for themselves.
Lose inches and lb’s – from one group measured the minimum loss was 1 inch! Some lost up to 4 inches!!

Powerhoops are easily dimantled to store in a small box so they do not take up space. Or, simply stow it behind a sofa for ease – you are more likely to use it if you can see it! Just a few minutes a day, for instance, the ad breaks of your favourite TV show. Don’t be fooled into thinking this is a female-only activity. Powerhoops are great for men, women, girls and boys! We have had more men try it out and buy hoops than you’d believe!

At £45, you can have great fun as a family (kids LOVE these hoops!), slim down in time for Christmas and have great fun and laughter during the process! You do not need to own a Powerhoop in order to come to our classes, simply book your place and you can loan a hoop each class!

Please let me know if you are interested in buying a Powerhoop for yourself or maybe for a loved one for a unique Christmas present. They are selling like hotcakes and new orders are going in very soon!

Classes will be up and running very soon, please put your name down ASAP if you are interested in joining! Find us on Facebook and Twitter to get the latest news on new classes starting…


Vicky Wright

Shake & Shuffle


Super Hooper